I'm sick to the back teeth of fat being on telly. After a long day at work and uni I quite like to veg out in front of no brain, dumbed down, easy on the eye tv and it's not happening at the moment. Every time I turn around there's super size, morbidly obese, high bmi, chip eating, thigh chaffing oafs with a full programme all for themselves warning other people about the dangers of turning into them and I've had enough.
Everyone, and I mean everyone, knows when they are eating healthily and when they aren't. No excuses. Stop shoving reconstituted crap into your gub, do some exercise, get off my telly and let me enjoy my well deserved little veg out in peace.
Thank you.
Friday, 25 January 2008
And Another Thing!
Posted by
Susan Elena
at
00:16
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Labels: fat, TV, weight loss
Friday, 4 January 2008
Back to Business!
I've been off work and uni since the 10th Dec so it's safe to say I'm bored of being off and I'm ready to go back. Uni doesn't start until the week of the 14th but luckily for me (and you) Blaze classes start back next week. Choose from Contemporary - great for core strength, Street - killer ass and Tap - amazing legs.
Get the year off to a good start by joining a dance class, you'll get fit, meet new people and avoid the rubbish on telly at least one night a week!
Contemporary - Tuesdays 7pm-8pm from 08.01.08
A relaxed class where you can work on your body from the inside out, using your core muscles, and have an invigorating introduction to contemporary dance and the style of FireBox Dance Theatre. Suitable for beginners and intermediates.
Street - Wednesdays 7pm-8pm from 09.01.08
High energy and high impact. Incorporates elements of poppin' and breakin' as well as a few moves just for fun. This class is suitable for everyone so come along and get your freak on.
Tap - Wednesdays 8pm-9pm from 09.01.08
Sort your shuffles from your ripples and your beats from your taps, this is an intermediate class aimed to develop rhythmic tapping and combinations.
Each class costs £30 for a block of 5 weeks. You can save yourself £5 by booking any 2 classes, book all 3 and save a tenner. Bargain!
Also, for complete beginners there will be a one-off start up Tap class to cover the basics before joining the main class. See Blaze for more info.
Well, what are you waiting for?
Posted by
Susan Elena
at
16:12
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Labels: Blaze, class, dancing, socialising, weight loss, work
Thursday, 25 October 2007
Busy, busy, busy
This week I've been a very busy girl updating websites, myspace pages & blog layouts, learning new software (or trying to at least), planning classes, teaching and generally getting ready for the winter.
At the moment I'm loving...
that feeling of accomplishment when web design software just works first time...
looking forward to what feels like the first big night out in ages...
seeing my dance pals (it's been far too long)...
getting all the doublers off my iPod and realising I have much more space than I thought...
being able to wear all the clothes at the back of my wardrobe that I thought I'd have to throw out because they used to be too small...
However I'm not too crazy about...
having cold hands & feet sitting at my computer...
gossip mongers getting their facts wrong...
not having enough cash to go out and buy new clothes that fit...
Posted by
Susan Elena
at
16:39
2
comments
Labels: socialising, Web design, weight loss
